Category: Health

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What about yoga ?

First of all: I love Yoga!!!  It’s good for your body, mind and soul. How did I get in to yoga? When I grew up I did all kinds of sports. At the age...

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Featherball ?

Featherball When we were in vietnam we saw a lot of people of all ages playing a game they called featherball. They were standing in a circle and kicking the featherball. Its really difficult...